Bodyweight Workout Poster

• Bodyweight Training

Easily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment

• Customize Each Workout Session

Includes cardio, upper, core and lower body exercise sets for easily planning each workout to maximize your time and energy

• 37 Full Color Exercises

Features real images in full-color for easy visibility and greater clarity

• Sleek Wall Poster

Large, easy to follow poster is perfect for the home gym, studio, bedroom or for use while traveling

• Premium Laminate

Each poster is printed on a high-quality paper with a gloss laminate finish for added strength

• Safe Poster Shipping

Arrives gently rolled in a rigid mailing tube for safe shipping

GENERAL SPECIFICATIONS

• What’s Included:

• Vive Body Weight Workout Poster

• Uses: For providing instruction and guidance in bodyweight training

• Dimensions:

• 30” by 17”

• Thickness: 0.3mm

• Materials:

• 88.60 gsm paper

• Gloss laminate

• Full-color inks

• Care Instructions: Gently clean the workout poster surface with a dry, lint-free cloth as needed